White Belt
|
Basic Form | ||||
|
# |
+ |
Move |
Stance |
Action |
|
1 |
W |
CCW (90*) |
L walking |
L-down block |
|
2 |
Forward |
R walking |
R-middle punch | |
|
3 |
E |
CW (180*) |
R walking |
R-down block |
|
4 |
Forward |
L walking |
L-middle punch | |
|
5 |
N |
CCW (90*) |
L walking |
L-down block |
|
6 |
Forward |
R walking |
R-middle punch | |
|
7 |
Forward |
L walking |
L-middle punch | |
|
8 |
Forward |
R walking |
R-middle punch & Yell! | |
|
9 |
E |
CCW (270*) |
L walking |
L-down block |
|
10 |
Forward |
R walking |
R-middle punch | |
|
11 |
W |
CW (180*) |
R walking |
R-down block |
|
12 |
Forward |
L walking |
L-middle punch | |
|
13 |
S |
CW (90*) |
L walking |
L-down block |
|
14 |
Forward |
R walking |
R-middle punch | |
|
15 |
Forward |
L walking |
L-middle punch | |
|
16 |
Forward |
R walking |
R-middle punch & Yell! | |
|
17 |
W |
CCW (270*) |
L walking |
L-down block |
|
18 |
Forward |
R walking |
R-middle punch | |
|
19 |
E |
CW (180*) |
R walking |
R-down block |
|
20 |
Forward |
L walking |
L-middle punch | |
|
N |
Left |
Pulling the left foot into Attention. | ||
|
# = Counts, + = Direction, CW = Clockwise, CCW = Counter-Clockwise, * = Degrees | ||||