Yellow Belt
|
Tae Geuk 1 (Il Jong) | ||||
|
# |
+ |
Move |
Stance |
Action |
|
1 |
W |
CCW (90*) |
L walking |
L-down block |
|
2 |
Forward |
R walking |
R-middle punch | |
|
3 |
E |
CW (180*) |
R walking |
R-down block |
|
4 |
Forward |
L walking |
L-middle punch | |
|
5 |
N |
CCW (90*) |
L Long |
L-down block |
|
<fixed> |
L Long |
R-middle reverse punch | ||
|
6 |
E |
CW (90*) |
R walking |
L-inside middle block |
|
7 |
Forward |
L walking |
R-middle reverse punch | |
|
8 |
W |
CCW (180*) |
L walking |
R-inside middle block |
|
9 |
Forward |
R walking |
L-middle reverse punch | |
|
10 |
N |
CW (90*) |
R Long |
R-down block |
|
<fixed> |
R Long |
L-middle reverse punch | ||
|
11 |
W |
CCW (90*) |
L walking |
L-high block |
|
12 |
Forward |
R-front snap kick | ||
|
Land |
R walking |
R-middle punch | ||
|
13 |
E |
CW (180*) |
R walking |
R-high block |
|
14 |
Forward |
L-front snap kick | ||
|
Land |
L walking |
L-middle punch | ||
|
15 |
S |
CW (90*) |
L Long |
L-down block |
|
16 |
Forward |
R Long |
R-middle punch <Yell!> | |
|
N |
Left |
Pulling the left foot into Attention. | ||
|
# = Counts, + = Direction, CW = Clockwise, CCW = Counter-Clockwise, * = Degrees | ||||